Healthy Recipes in Your Inbox!
Stay connected with Risa’s FoodFrame method, latest products, nutrition tips, delicious recipes, and much more.
It's your turn to take back control of your health.
In addition to being a functional nutritionist and autoimmune coach, I personally struggled with a severe form of thyroid disease, Hashimoto's, for years, but no longer…
Since relieving even my most severe symptoms, I’ve made it my mission to help others do the same.
The thyroid gland is extremely complicated. Even when it’s slightly over or under producing, the irregularity can ricochet negative side-effects throughout the body. If what you're doing right now isn’t keeping you symptom-free, it’s time to take control of your thyroid. This can be done.
For 10+ years I’ve helped my clients cut through the complexities around diet and lifestyle changes and built my practice on providing straightforward information that effectively targets thyroid health.
Finally, a proven methodology for helping heal the thyroid and even reversing disease.
Now it’s your turn to take control of your health.
I’ve created this course especially for people who have been struggling with major frustrations around their current thyroid regime, because I’ve been there.
I totally get the frustration of not being able to lose weight, and easily gain weight, regardless of what you're eating and how much you exercise. I understand the frustration of hair thinning and feeling cold all the time. The frustration of symptoms and no solutions… and ultimately I created this guide because I want you to experience the same success I have in achieving optimal thyroid health.
Module 1: How the Thyroid Functions
This module will provide foundational knowledge about how the thyroid functions in the body and what is happening in your body when it is not functioning properly.
Module 2: Thyroid Symptoms and Diseases
In this module we’re covering all the different thyroid diseases, their symptoms, and the associated conventional and functional treatments.
This video reviews the symptoms and treatments for:
Autoimmune diseases will be covered in the next module.
Module 3: Autoimmunity & Root Causes
Identify the source of your autoimmune disease. In this module we’re covering autoimmune thyroid diseases, their symptoms, and the associated conventional and functional treatments, as well as, the list of root causes of autoimmunity.
This video reviews the symptoms and treatments for:
Module 4: What Tests to Order
This is where we collect data. Find out what blood markers and stool tests you need to accurately evaluate the health of your thyroid. We also cover what each marker assesses and the role it plays in determining your health status.
Module 5: How to Read Test Results
This module covers each thyroid marker in great detail: how to interpret your results against the optimal ranges and ultimately how to translate your results into actionable next steps.
You will finish this module with a clear understanding of what your blood marker and stool test results tell you about where you are in your thyroid journey, and what your next steps to heal are.
This lesson includes a summary of each thyroid disease and its corresponding thyroid marker results as well as a walkthrough of 4 real client blood lab test results, before and after and 2 real client stool lab test results, before and after.
Module 6: Detoxing and Gut Health
Detoxing is the turning point of healing the thyroid. In this module we cover the sources of toxins, how toxins affect the thyroid and gut, and how to rid the body of toxins.
Module 7: Supplements to Support Thyroid Health
This module details which supplements are most effective for optimizing thyroid and gut health, and who should be taking what supplements.
Module 8: Foods to Support Thyroid Health
This module includes a long list of foods to enjoy and some key foods to avoid. Incorporating these small shifts in your everyday eating habits will keep your thyroid naturally nourished.
Module 9: Thyroid Medications
This module explains the difference between synthetic and glandular medications, and provides a breakdown of each thyroid medication available on the market today.
Click HERE for for more information.
Stay connected with Risa’s FoodFrame method, latest products, nutrition tips, delicious recipes, and much more.